MINDFUL EATING

MOVEMENT

MEDITATION


"Building a Healthy Temple with YOU in Mind."


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WELCOME TO MIND & TEMPLE

Mind & Temple provides step by step direction for you to transform your life in the areas of Mindful Eating, Movement and Motivation.

Mind & Temple, LLC is also professionally qualified to provide medical nutrition therapy.

In addition Mind & Temple supports corporations in conducting corporate wellness trainings and developing corporate wellness programs.

OUR VISION


To create a “Whole”istic Approach to Nutrition, Fitness and Wellness