Corporate Wellness & Strategic Planning
Corporate Nutrition and Mental Health Strategy Development
Corporate Nutrition and Mental Health Strategy Development
Corporate Nutrition and Mental Health Strategy Development
We design tailored corporate nutrition and mental health strategies that enhance employee well-being, boost productivity, and foster a healthy, resilient workplace culture. Our evidence-based approach empowers organizations to prioritize health and support their teams’ overall wellness.
Workplace Mental Wellness and Stress Management Programs
Corporate Nutrition and Mental Health Strategy Development
Corporate Nutrition and Mental Health Strategy Development
We deliver innovative mental wellness and stress management programs grounded in behavioral science, emotional intelligence, and the real challenges of today’s workplace. Our approach equips employees with practical tools to navigate stress, build resilience, and thrive in dynamic work environments.
Executive Coaching and Resilience Training
Corporate Nutrition and Mental Health Strategy Development
Health Policy Consulting for Insurance Companies
We empower leaders through executive coaching and resilience training that blends leadership psychology, strategic mindset development, and emotional agility. Our programs equip leaders to navigate complexity, inspire teams, and sustain high performance under pressure.
Health Policy Consulting for Insurance Companies
Corporate Nutrition and Mental Health Strategy Development
Health Policy Consulting for Insurance Companies
We provide strategic health policy consulting for insurance companies by combining clinical expertise with data-informed solutions. Our goal is to help insurers create effective, equitable wellness programs that improve outcomes, lower costs, and adapt to the changing healthcare landscape.
Individual Counseling & Nutrition Therapy
Clinical Nutrition Therapy
Clinical Nutrition Therapy
Clinical Nutrition Therapy
Rooted in clinical expertise, our nutrition therapy helps you take charge of your health with confidence. We translate complex dietary needs into simple, personalized plans that support healing, prevention, and long-term well-being.
Mental Health Therapy
Clinical Nutrition Therapy
Clinical Nutrition Therapy
Our mental health therapy offers a safe and supportive space to explore your thoughts, emotions, and challenges. Through personalized counseling, we help you build resilience, gain clarity, and create lasting emotional balance.
Holistic Wellness Planning
Clinical Nutrition Therapy
Holistic Wellness Planning
Individual holistic wellness planning takes a whole-person approach—mind, body, and lifestyle—to create a personalized path toward balance and well-being. We help you align your nutrition, mental health, and daily habits to support lasting, whole-person wellness.
About Mind & Temple
Where Nutrition, Mental Wellness & Health Innovation Meet
At Mind and Temple LLC, we bridge the gap between holistic wellness and corporate strategy, offering innovative solutions in nutrition, mental health, and lifestyle integration. Founded by a Nutrition, Mental Wellness, and Lifestyle Expert with dual master’s degrees in Human Nutrition and Counseling & Development, our consulting firm is dedicated to fostering healthier individuals, thriving workplaces, and sustainable communities.
Our founder, Tasha Temple, a Registered Dietitian Nutritionist (RDN), Certified Diabetes Care and Education Specialist (CDCES), and Licensed Professional Counselor (LPC), has over 20 years of experience in corporate wellness, clinical nutrition, and mental health. She has led large-scale health programs impacting 8,000-10,000 employees in major municipalities and has worked with top U.S. hospital systems, including Atrium Health and Northside Hospital.
Mind and Temple LLC is committed to holistic, forward-thinking wellness strategies that empower individuals and organizations to cultivate lasting health transformations.
Mind & Temple shares expert insights through media and educational content. Click Each Image Below to Explore More.
Zeal, Aging Redefined, The Podcast (Expert Guest): Happiness and Joy as we Age
The Health Mastery Café with Dr. Dave (Expert Guest): Get Real with your Hunger - Unpacking Your Relationship with Food
Healthline Article (Expert Contributor): Science Finds Simple Way to Lower Diabetes, High Blood Pressure Risk: Fiber
Huffpost Article (Expert Contributor): How to Choose The Healthiest Nonperishable Snacks
US News (Expert Contributor): What Are Low-Carb, High-Fat Diets? Are They Healthy?
Fox 5 (Expert Guest On-Air) - Healthy Holiday Recipes